Wellness Program

You're on Bernardus Time

From guided hikes to fuel your active life, to holistic wellness experiences to find your balance, The Spa at Bernardus rejuvenates your entire being—mind, body and soul. Release into one of our mindful wellness rituals, combining exceptional ingredients and pure scents. Treat yourself to the bliss of a body indulgence. Join a class with fellow fitness fanatics. Or relax and revive with an à la carte spa journey tailored to take you to places yet imagined. Find your balance with our Carmel Valley wellness program.

FeaturesThe Spa at Bernardus

The Spa features an exciting array of wellness workshops and lifestyle activities. Please contact our spa concierge for a schedule of availability. Workshops include:

  • Yoga
  • Endurance Hikes
  • Chef Guided Garden Tours
  • Morning Stretch
  • Lavender Harvest
  • Children’s Yoga

Bernardus Spa Wellness Programs Lawn Sports

Lawn Sports

Croquet Lawn – Challenge friends to a friendly game of croquet. We’ll provide the mallets, wickets, and perfectly manicured lawn.

Bocce Lawn – Enjoy this strategic and relaxing sport in our private backyard. We outline the rules and provide the tools.

Bernardus Spa Wellness Programs Tennis

Tennis

Open Court Hours
Racquets and balls available for use 9:00am to 6:00pm daily.

Private Lessons
Based on availability and by appointment with associated fee

Bernardus Spa Wellness Programs Guided Hikes

Guided Hikes

Garland Park Loop – Leisure-paced, morning revival hike through Garland Park. Complimentary as scheduled.

Private Hikes – Three Levels: Leisure, Challenge, Endurance. Based on availability and by appointment with associated fee.

Bernardus Spa Wellness Programs Guided Meditation Hypnotherapy

Guided Meditation

Garden Meditation – Balance the mind and body with guided meditation in our beautiful garden. Based on availability with associated fee.

Bernardus Spa Wellness Programs Yoga

Yoga

Sunrise Stretch – Greet the valley with a morning yoga stretch. Complimentary session offered Friday, Saturday & Sunday mornings (time subject to change). Sessions available Monday through Thursday, with an associated fee and based on availability.

Afternoon Unwind – Unwind with an outdoor, afternoon yoga stretch. Based on availability with associated fee.

Private Yoga – Based on availability and by appointment with associated fee.

Bernardus Spa Wellness Programs Swimming

Swimming

Recreational Swim – Take a dip in the Lodge’s year-round, outdoor heated pool and hot tub. Open daily between 8am and 10pm.

Warming Pool – Guests 18 years and older, are invited to enjoy the eucalyptus steam room, dry sauna, and warming pool at The Spa.